Weight Loss Therapist

Some people may feel that those around them may feel threatened when they lose weight. Will their partner feel insecure? Will my partner feel that others will become interested in me? These are valid fears but they can be overcome. Sometimes people close to you may envy your weight loss, or fear that you will […]

There is a lot of news out here, especially with celebrities, of people who lose weight and then put it back on. This fear often leads people to not attempt to lose weight as they fear the pressure and the humiliation of “not succeeding”. If they stay the same weight they will be O.K. In […]

Are you forever trying to lose weight but everything you try does not seem to work? If this is the case there might be some underlying cause that is preventing you from reaching your ideal weight. A big underlying cause for losing weight is FEAR. Fear can be summed as: F-False E-Expectations A-Appearing R-Real   […]

When we are born we all have similar expertise. So why do some of us achieve the peak of achievement yet others folks don’t? The reply is that we establish limitations associated with what we think that we can or cannot do. These kinds of boundaries are being established from the moment we are born and […]