All to often people want to lose weight but want someone or something to do it for them. In reality they are the person that will drive the weight loss. “If it is to be it is up to me”. Before attempting to lose weight I believe there are two important steps to take: 1. […]
Tag Archives: focus
Mindset
I have been mind coaching two olympic springboard divers and what struck me was the similarity between there dedication and courage and losing weight. The divers have made up their minds, set their goals and focused entirely on going to the olympics and competing for a medal. As with losing weight you need to make […]
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About Joslyn Gardiner
Weight Loss Therapist is operated by Joslyn Gardiner. Joslyn has always had a passion for inspiring and encouraging people to rise above their current circumstances and maximise their full potential.
Skypenosis is a revolutionary way to lose weight with hypnosis. We connect to you through Skype for your weigh loss hypnosis session. Now it doesn’t matter where you are, you can lose weight in the comfort of your home without having to travel.